Finding relaxation in Isolation

Today’s Coffee with Isa I’m talking about our current lifestyles imposed upon us that may be causing some stress and how we can cope with it.

I’m no expert but for me an important part about coping is about managing time for myself. Even more so when I’m at home 24/7 with another person.

For many people their 24/7 is more than one person and we all need to find time to reflect on our own and just let our tensions flow away from our bodies.

Meditation and just general stretching are quite a key element to just easing that tightness we feel in our bodies and just realigning ourselves.

Video:-

Credits:-

Becky Crop top and Lea shorts from Ec cloth at the EQUAL10 Event

Reflectice eyes  from Amara Beauty

Charlotte hair from Analog Dog

Gloss Lipstick from A R T E

Glam on eyeshadow from A R T E

Catya bento head from CATWA

Angel shape for the Catya head LizBitz

Lara mesh body Maitreya

Nora BOM skin from  Amara Beauty

Shot on location at Luanes World

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