Here in the UK we are having a weather moment of high temperatures, today being set to hit 36.
In the grand scheme I lived in temperatures where that was average in both Australia and South Africa in the past. But…because England is not a hot country per se, when it hits those temperatures what you get is muggy heat. Also heat that is liable to land up with heat stroke.
I decided to stay out of the sun today and my huge enjoyment was running fan and virtual lazing in the sunshine.
I hope my fellow 🇬🇧 readers take good advice and don’t go crazy in the day. Remember to slip on a shirt, slop on some sunscreen and slap on a hat! Like this
Thelma is on her way back to screens again soon. In the meantime she desperately wanted to pose in this outfit for the blog.
Who am I to say no?
As I sit here tapping away on my phone, I’m watching NCIS and drinking a lush strawberry and kiwi Koperberg. What a lovely way to end my day.
I went for a long walk around my lakes today with my daughter and grandson, followed by lunch and a relax on my sofa . (Ok I also fell asleep on my sofa. ) But all of it, just bliss.
To me it’s very important to have downtime from all routine now and then. Work has to always take a back seat and so does blogging and vlogging.
The idea is to refocus and always to make sure you enjoy life.
I did a quick vlog on YouTube earlier about this as I have observed my fellow Vloggers and bloggers and I feel they need to cut themselves slack at times too.
Refocus on what’s important and grasp it with both hands. At the same time, give themselves an opportunity to energise.
I’ve always paced my life in this manner and it certainly does give me a sense of feeling more in control.
Anyhow, Thelma is coming back, frankly I’ve missed her dry sarcastic way of talking and as Autumn comes closer all characters will be back in screen again. For now though, I’m just enjoying the casual approach.
Freestyle dance performance capture by social media star Sara Lopez, who combines elements of all her years of training of ballet, contemporary, jazz, flamenco, hip hop and funk into her personalized style of heels dance.
Heels dance style is a bold new trendy dance that combines the attitude and energy of hip-hop, jazz technique, and the sensuality and glamor of burlesque. Dancers always perform and practice dancing in high heels. Originally danced to “One Time” by Marian Hill. Tempo = 80 BPM
About Sara Lopez
Sara Lopez “The Queen of Kizomba” is a world renown dancer who has revolutionized modern Kizomba and became an social media influencer with over 247k youtube followers with her saucy hips. She maintains a busy schedule traveling world-wide giving workshops and performing in shows. Her popularity increased and her talent was very soon recognized and the videos were quickly disseminated through social networks giving her the international fame.
She starred in Daniel Santacruz “Lento” Kizomba Music Video that has over 113 million views.
She started dancing at the age of five, studied ballet for 15 years and obtained the certificate of The Royal Ballet of London with the qualification of Honors.
During this period she supplemented her training with 9 years of Flamenco, 1 year of belly dancing, 4 years of Contemporary Dance and various Jazz and Funk courses with nationally recognized teachers. She belonged to the Ballet Joven África Guzmán for 4 years playing soloist roles.