Are you mentally aware?

I have just finished my week long course on Mental Health awareness. It is mental health week as well in case you are not aware.

I feel more drained and really aware right now. Because with more knowledge comes the awareness and the realisation of how fragile people are and how people who lack social skills can severely damage them.

Frankly what I have heard and seen this week has really brought so much more home to me how little things to us are monumentally huge to others.

Bullies and trolls are the underbelly of society. They are the underbelly of the virtual worlds we reside in, the underbelly of social media and the underbelly of families who don’t realise they have them in their midst.

By laughing along, you become the same.

Maybe stop and think before you mock and make fun of people around you, because you don’t know the damage you are in fact doing.

Because if you do laugh along, you too are also lacking in social human skills. You then join the underbelly.

Now ask yourself, “Am I socially and mentally aware?”


Accent on legs dress from the IM Collection now at the Designer Showcase

Gem eyes  from Amara Beauty

Tropical eyeshadow from A R T E

Oline lipstick from A R T E

Livia hair from Truth

Catya bento head from CATWA

Angel shape for the Catya head LizBitz

Lara mesh body Maitreya

Edie  skin in 04 from  Amara Beauty

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