It’s a glorious morning here in Kent UK.
I’ve been out on my balcony just embracing some vitamin D and feeling the sun on my skin. The instant feel good it gives me is worth so much.
Throw out all those antidepressants and get into the sun and feel the air on yourself. You won’t regret it.
Sunshine is the one thing I value so much when it comes to mental health and feeling optimistic. I believe many people would benefit from realising the natural dopamine hit you get from just even 1 hour of fresh air and sunshine.
You actually don’t have to do anything. Free your mind and relax. Think of beautiful moments and positive experiences.
I believe I may have fallen asleep as I woke up snoring. The neighbours no doubt heard, but I truly don’t care.
I’m showered and lazing on my sofa right now and contemplating washing etc and a walk a little later. it’s only 11:15 and I have the whole day ahead.
How about you?
CREDITS
Blossom Dress from [LIZIAAH] at the Designer Showcase
Reema EVOX head from CATWA
Verge hair from Stealthic
Kait skin from the Skinnery in Sorbet
Luna body skin from the Skinnery
Classic mesh body from Legacy
Barassi Desert Backdrop from The Bearded Guy
Desert Friend pose from Fox City
Image courtesy using Flickr
Isabelle Cheren 