YOGA

YOGA

I set up a whole yoga corner from Chez Moi. The shelving, plants, mat rolled out, the full “I’m a person who has namaste etched in my soul vibes” Then I sat on the sun lounger, admired it for 12 minutes, imagined myself doing a perfect downward dog, and immediately got tired from the thought [...]

Self Love Thursday with Beverley

Self Love Thursday with Beverley

Welcome to another edition of Self Love Thursday. Self Love Thursday with Beverley. Today Beverley takes you through the art of daily meditation and realigning your Chakra. Video:- https://youtu.be/Q0VRcVWNZl0 Credits:- Nasira LE (Sienna) - Harem Pants and Split-Sleeve Crop Blouse from Artizana is a limited edition gift at the store Glossy Lipstick from A R T [...]

Finding your inner zen and peace

Finding your inner peace? Yeah you read that correctly. I have decided to get all meditation like and see if that's the path I want to explore. Admittedly this downward dog idea may be a bit of a challenge to me as not sure how the the heck I get back up again? I came [...]